Friday, November 21, 2008
Organized Stress-Free Holiday Teleclass Recording
I spoke at The Junior League of Morristown the other night on the topic of "A Prescription for a Stress-Free Holiday". For those of you who are not familiar with this organization, it's a women's group focusing on community service. With the holidays just around the corner (can you believe Thanksgiving is next week?!!), many people are stressed out. The ladies in the audience greatly enjoyed my presentation -- they appreciated the tips & strategies I taught, as well as the essential oils (Peace and Calming, Tranquil) I passed around to help them relax and breathe a little better.

Therapeutic-grade essential oils have been researched by many mainstream medical institutes (including NIH) and universities for their effects on stress reduction as well as health & healing. They help you decrease the stress hormones in your body and reverse the sympathetic nervous system overdrive (the fight or flight reflex) within minutes, or even seconds. They are one of the most effective stress relief tools I've found. You can find great education and resources about therapeutic-grade essential oils on this website www.TrueHealingOils.info.

Also, during our Teleclass on Monday, my guest speaker Carla Boissonault did a FABULOUS job offering a solid plan and many shortcuts to help you make this holiday season stress-less, easier
and more enjoyable for you. I myself walked away with some great tips that I know YOU will really love. I received many emails from people who missed the class, asking if they could
listen to the recording. I know this recording will benefit so many people on my list, so I decide to send this one out to all of you. I hope you find it valuable.

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An Organizer's Guide to Creating a Stress-Free Holiday
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Host: Hueina Su, MS, BSN, CEC, founder of Beyond Horizon Coaching

Guest Speaker: Carla Boissonault, president of Organized by Design LLC

Here is the link to access the Teleclass recording, handout, and additional resources:

http://www.beyondhorizoncoaching.com/organizedholidayreplay.html

ENJOY!

Have a relaxing weekend,
Hueina

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posted by Hueina Su at 11:12 PM | Permalink |


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