I was interviewed today by expert parent coach Joe Bruzzese on Blog Talk Radio. The topic was How to build responsibility and self-discipline in your child - without nagging, screaming, throwing a tantrum or "Because I say so!"

Here's what we discussed:

• The parenting challenges in middle school years
• Common mistakes parents make - so you won't make them
• 5 crucial strategies and coaching skills to help you build responsibility and self-discipline in your child, while maintaining a loving relationship

The recording is ready. You can listen online (click on the player below) or download the MP3 from the Blog Talk Radio website.





Hope you find it valuable. Please leave your comment here. I'd love to hear any feedback.

Labels: coaching, detachment, Free Teleclass, getting support, parenting, personal development, relationship, Resources, setting boundaries

** Don't forget to tune in TODAY for my Blog Talk Radio interview on this important parenting issue. **


Are you a parent of a pre-teen or teen? If not, please forward this important message to other parents you know.

Have you ever tried to get your child to do what he/she is supposed to do by nagging, screaming or resorting to "Because I say so"? I bet it didn't work so well, did it? You might have felt so frustrated that you wanted to throw a tantrum! (perhaps you did already!)

It's perfectly normal that you feel frustrated, stressed, worried, or even outright furious at times. Parenting is perhaps the most demanding and difficult job in the world. Ironically, none of us ever got pre-job training. For most parents, not so much on-the-job training, either. No wonder so many parents are so lost!

Parenting pre-teens and teens is a roller-coaster ride with many challenges. I know. I've coached many parents over the years, and I have a 13-year-old and a 10-year-old myself. It's not easy. I understand.

How do you build responsibility and self-discipline in your child without nagging, screaming, throwing a tantrum, yelling "Because I say so!" or anything else that could damage your relationship? I will be interviewed by parenting coach Joe Bruzzese on his radio show on this important parenting issue. Make sure you tune in this Thursday October 30th at 2:00 - 2:30 pm EST.

Topic: Building responsibility and self-discipline in your child without nagging, screaming, throwing a tantrum, or "Because I say so!"

We will discuss:

• What are the common mistakes parents make in parenting pre-teens and teens?

• What are the challenges for parents?
  

• 5 strategies to build responsibility and self-discipline in your child

You can either call in by phone, or log-on via your computer from anywhere with an internet connection. A recorded version of the show will be available on the website the following day.

Listen by Phone (646) 716-7230 When prompted dial 21634

Listen Online: go to www.Thinking-Forward.com at any point from 11:00 - 11:30 AM PST (2:00 – 2:30 PM EST) and click on the button that says, "Listen Live – Blog Talk Radio".

Hope you can tune in!

P.S. Visit Joe's blog Thinking-Forward for his daily (Monday-Friday) Internet TV show. He talks about all sort of issues concerning middle school kids and their parents. It's a great resource for any parents.

Labels: coaching, communication, Free Teleclass, fun, getting support, goal-setting, parenting, relationship, Resources, setting boundaries

Are you a parent of a pre-teen or teen? If not, please forward this important message to other parents you know.

Have you ever tried to get your child to do what he/she is supposed to do by nagging, screaming or resorting to "Because I say so"? I bet it didn't work so well, did it? You might have felt so frustrated that you wanted to throw a tantrum! (perhaps you did already!)

It's perfectly normal that you feel frustrated, stressed, worried, or even outright furious at times. Parenting is perhaps the most demanding and difficult job in the world. Ironically, none of us ever got pre-job training. For most parents, not so much on-the-job training, either. No wonder so many parents are so lost!

Parenting pre-teens and teens is a roller-coaster ride with many challenges. I know. I've coached many parents over the years, and I have a 13-year-old and a 10-year-old myself. It's not easy. I understand.

How do you build responsibility and self-discipline in your child without nagging, screaming, throwing a tantrum, yelling "Because I say so!" or anything else that could damage your relationship? I will be interviewed by parenting coach Joe Bruzzese on his radio show on this important parenting issue. Make sure you tune in this Thursday October 30th at 2:00 - 2:30 pm EST.

Topic: Building responsibility and self-discipline in your child without nagging, screaming, throwing a tantrum, or "Because I say so!"

We will discuss:

• What are the common mistakes parents make in parenting pre-teens and teens?

• What are the challenges for parents?
  

• 5 strategies to build responsibility and self-discipline in your child

You can either call in from a cell phone or land line, or log-on via your computer from anywhere with an internet connection. A recorded version of the show will be available on the website the following day.

Call in number: (646) 716-7230 When prompted dial 21634

Internet log on information: go to www.Thinking-Forward.com at any point from 11:00 - 11:30 AM PST (2:00 – 2:30 PM EST) and click on the button that says, “Listen Live – Blog Talk Radio.

Hope you can tune in!

P.S. Visit Joe's blog Thinking-Forward for his daily (Monday-Friday) Internet TV show. He talks about all sort of issues concerning middle school kids and their parents. It's a great resource for any parents.

Labels: coaching, Free Teleclass, getting support, parenting, relationship, Resources

These days, everywhere you turn, you are bombarded by news of gloom and doom about our economy. It's like Halloween got here way too early this year. I try my best to avoid the TV and radio news altogether. No, I'm not in denial or being naive. There's no doubt that something is very wrong in this picture. However, if you focus your attention on the bad news that's broadcast 24/7, and hang around the water cooler whining, bitching and complaining, your chance of success is doomed.

Research has shown that the right mindset and attitude can make or break a person/business. How do you maintain a laser-sharp focus and unwavering success mindset during these challenging times? That's where masterminding comes in.

The right mastermind group can provide abundant resources for building your business. Mastermind groups can be made up from a group of peers in the exact same industry that you are in, a group of companies that focus on the same vertical market or market segment, or a group of business leaders that are ready to mentor those who are starting out. When you are in a group of like-minded, success-focused, positive business professionals, there are infinite possibilities, creativity and resources to be shared. Oftentimes, we cannot see what's missing in our own business. It's extremely valuable to have someone else to point out your blind spot or offer you solutions you would not have thought of by yourself.

During these turbulent times, perhaps the most important value of having a mastermind group, is to have an army of your own, so to speak, against the ugly beasts of fear, negative beliefs, doubts and worries. If you are familiar with the Law of Attraction and the success principles taught by masters such as Napoleon Hill, you know that you can't afford the negative thoughts and beliefs -- not in your personal life, and definitely not in your business. If you have taken all the right steps to select the right kind of people for your mastermind group, you would have an unbreakable support network to always keep you in the positive energy field.

Next time you meet with your mastermind group, may I suggest that you set a group intention to lift and keep one another in the success-oriented positive energy field. Select some empowering affirmations that you'd like to recite and affirm at your meetings. Absolutely no whining, bitching or complaining allowed in and outside of the group. Set up some type of buddy system so you can call for support, in case you fall into a negative slump. Do everything you can to safeguard your positive energy, and watch the success come to you.

Labels: accountability, empowerment, getting support, intention, Law of Attraction, mastermind, personal development, Resources, success

Do you feel over-scheduled, over-worked, and overwhelmed? Does your daily life feel like a car race? Do you feel like you hardly ever have family dinner or any face time with your family? You are not alone.

Americans are putting longer hours on the job every year. In fact, we're working more than medieval peasants did, and more than the citizens of any other industrial country. On average, Americans work nearly nine full weeks (350 hours) LONGER per year than our peers in Western Europe do. Is it sad or what?!

That's not all. Working Americans average a little over two weeks of vacation per year, while Europeans average five to six weeks. Many of us (including 37% of women earning less than $40,000 per year) get NO paid vacation at all.

In fact, only 14% of Americans will get a vacation of two weeks or longer this year. A third of women and a quarter of men get no annual leave anymore, as annual leave benefits are being eliminated like pensions. Many others are afraid to use their paid leave for fear they could be laid off or demoted if they do. No wonder the average American vacation is now down to a long weekend.

Is it any wonder that most people are feeling SO stressed out?

Today (October 24) is Take Back Your Time Day. It's a major U.S./Canadian initiative to challenge the epidemic of overwork, over-scheduling and time famine that now threatens our health, our families and relationships, our communities and our environment. You can get more details about this movement at www.timeday.org.

Here are some tips to help you take back your time:

1. Learn to Say No
When you are bombarded and overwhelmed by an endless avalanche of tasks, obligations and demands from others, it's critical to know how to say NO and set good boundaries effectively. It's the "gatekeeper" to minimize the amount of tasks and demands you have to deal with.

Whenever you are saying yes to something, you are saying no to something else in your life. So make sure you are saying YES to something important to YOU, and say NO to the rest. For those of you who has a tendency to say yes to every request from others, make it a personal policy to never say yes on the spot. Tell them you have to check your calendar, consult with your spouse or sleep on it. People would respect it when you say it's a personal policy. They won't take it personally. When you do get back to them and decide to say no, be brief without giving too much explanation. Know that you have the right to choose what to say yes to, base on YOUR priorities, core values, and what's on your plate.

2. Practice the 3-D Principle
Every task that comes your way, use the 3-D Principle to determine whether to DO it, DELEGATE it, or DUMP it. The only things that belong to the DO it category are things that must be done by you and you alone, and things that you actually enjoy and choose to do. If a task can be done by someone else, try to delegate it so you can free up precious time and energy to do what's more important and/or enjoyable.

Oftentimes we spend way too much time and energy on things that are not important to our long-term goals or core values. They might feel like have-to's, must-do's, should's, or something urgent but has no "real" value at all for your long-term goals and well-being. Sometimes you might set out to do projects that would be "nice" if you get them done, but, the reality is that with everything else on your plate, you probably will never get to it. So, they stay on your to-do list, take up your mental space, and drain your energy. You need to take a hard look at those things on your to-do list, and choose to dump them altogether. Believe me, you will feel so much lighter!

3. First Thing First
I know this is such a cliché but it is indeed very important. Have you ever had a day when you make the mistake of checking your emails first thing in the morning, and end up spending all morning on emails and surfing the net? Then you feel all frustrated and beat yourself up because you have wasted so much time, and didn't get the important tasks done. We've all been there. I've found it's extremely important for me to prioritize and stay focused on the most important task first, before I allow myself to "wander" into other "stuff".

Brian Tracy says if your tasks are frogs, you need to eat the biggest, the ugliest frog FIRST, before you move on to something else. So, set your plate and eat that frog!

4. Stay in the Moment
The present moment, that is. Most of our anxiety, fears, worries and stress come from thinking about the past or the future. We are not fully alive, when we are living in the past or in the future. We are immersed in these stressful thoughts and feelings, and letting our life slip by. Think about it, have you ever spent time with your child, but you were not mentally there? Are you always in a hurry to get IT (whatever it is) done or go somewhere else? What you're saying to yourself is that whatever you are doing or experiencing right now, is not as important as whatever comes next. Even if what you are doing right now is actually important or enjoyable, because you are not fully present, you cannot experience it fully. A client once told me that even when she went to a massage, half-way through the massage she was already thinking about what she had to do for the rest of the day. She always hurried out right after her massage, instead of allowing herself a few more minutes to transition back to the rest of her day. How much relaxation do you think she really get from her massage?

Make a conscious choice to stay in the present moment. Whatever you are doing or need to deal with, try to focus only on the task at hand, without worrying about what would happen in the future, or even the next moment. Focus only on this present moment. You will have better productivity and less stress.

5. Make time for YOU
When the going gets tough, what do you let go first? Most people let go of their self-care. It could be sleep, healthy eating, exercise, leisure time, hobbies, time with friends, time with yourself, etc. In fact, most people are so over-scheduled, you probably feel like you don't even have 10 minutes free time to yourself. Guess what? It will continue to be this way, unless you make a point to make time for YOU.

It's OK to relax and focus on YOU for a change. What would you like to do for yourself? It could be 15 minutes of quiet time in the morning before everyone gets up, sit a enjoy a cup of your favorite tea, a quick walk around the block at lunch time, a bubble bath infused with therapeutic-grade essential oils, 20 minutes of reading or journaling before bed, going to yoga class, watch a funny video on YouTube, a coffee date with a friend, or a girls night out. When you are really pressed for time, even just 3 minutes of deep breathing can do wonders for your energy, concentration and outlook. Don't tell me you can't even spare 3 minutes for YOU! (Well, if you do feel this way, you need to call me for a coaching session. Stat! Seriously!)

So, set an intention to take back your time, and decide which action steps you will commit to take from now on. Your health, well-being and happiness depend on it. The choice is yours.

Labels: being mindful, coaching, commitment, conscious choice, Intensive Self-Care, learn to say no, present moment, priority, productivity, stress management, time management, work life balance

Fall is really here. Do you feel the wind of change?

The weather here suddenly turned cooler, and I came down with a nasty sinus infection. As soon as she heard the news, my good friend Christina Santiago rushed over to give me a Raindrop Technique treatment (a healing massage using pure therapeutic-grade essential oils that boost immune system and can be customized for different health issues). Ah, it felt HEAVENLY, especially because it's infused with love from a great friend. I felt MUCH better the next day! Thank you Christina!

September 22 started the countdown of the last 100 days of 2008. In my previous post, I wrote about The 100 Day Challenge. Did you take on the challenge?

It's been 3 weeks since September 22. How is it going?

For me, there are many GREAT things happening. I'm preparing for the nursing continuing education courses I'm teaching at County College of Morris, as well as a keynote speech for the upcoming Northeast Regional Oncology Nursing Conference (NERON), which will be held in Portsmouth, NH. A few powerful women got together and we are planning for a women's conference for March 2009. Women's empowerment has always been a passion of mine, so this is very exciting for me. And, I have been working behind closed doors on my first book, which is set to be published in November. It's titled "Intensive Care for the Nurturer's Soul: 7 Keys to Nurture Yourself While Caring for Others". Being a published author is my childhood dream. Needless to say, I am really excited.

Writing a book is a huge undertaking, so are my other projects. A few people I told about these projects asked me how I could get these done, on top of managing my businesses, a husband, two kids, two cats, etc. Didn't I say I've been working "behind closed doors"? I've had to make a conscious choice to turn down quite a few invitations and opportunities in the past few months, so I could FOCUS on these projects.

Back in summer, when I started writing my book, in order to motivate myself, I wrote this message on a dry-erase board on my fridge: "Whatever you BELIEVE, you ACHIEVE." My very creative 13-year-old daughter saw it, and decided to embelish it for me. The result is what you see in the picture. She even wrote a little formula: FOCUS + BELIEVE = ACHIEVE!

Isn't she creative AND intelligent?!! I'm SO proud of her!

What's the ONE goal that you commit to achieve by end of 2008? Whatever your goal is, you must BELIEVE that you can achieve it, and give it your 100% FOCUS. If you have challenge with believing in yourself or keeping your focus, I can definitely help you. Simply email me or sign up for a complimentary coaching consult. I'm here to support you, whenever you are ready to take the next step.

To Your Success,
Hueina

P.S. Here's an email I just received yesterday from a dentist I've been coaching. You can read more testimonials on my website Testimonials page.

"Hueina helped me tremendously by always asking thought provoking questions. Her coaching provided me with skills to organize my thoughts, prioritize my life and find the inner self that was long forgotten. As a dentist, a hands-on mom, a Sunday school teacher, and a peace maker in peacemaker ministry, running two offices, two kids, and a husband, to find time for personal spiritual growth and rest has been a challenge. Hueina through her coaching helped me find peace and order in life. I am now able to reach my destination by going around the obstacles in life instead of charging towards it head on. Hueina also provided me with many paradigm shifts in order for me to reach the state of inner peace. Thank you Hueina for all the work you have done. I am looking forward to our next session."
-- Grace I Liu, D.D.S. Dentist, President of All About Smiles Dentistry, PA

Labels: coaching, commitment, empowerment, getting support, goal-setting, making changes, personal development, productivity, success

I just thought you or someone you know might be interested in the Abundant Living Retreat hosted by my own coach, Terri Levine, The Guru of Coaching. I will be attending this retreat myself, and, if you come as my guest you'll SAVE $100!!

This will be the last retreat that Terri personally facilitates. I hope you'll come out and PLAY with us!!!

Creating abundance in your life is an "inside job". It must begin with changing your abundance mindset, followed by taking the right action. This is what you'll learn in this weekend retreat. I personally know several people who attended Terri's last retreat in June, and they all told me how AMAZING it was and the many breakthroughs they made in their personal & professional lives from that retreat.

If you have been struggling with your business or personal finances, and would like to create more ABUNDANCE with ease, this is YOUR opportunity!

Read the email from Terri below and check out the Abundant Living Institute (www.AbundantLivingInstitute.com) for more info. To get your $100 discount, you must email me directly. Hurry -- I know the enrollment is almost full.

I hope to see you there!

Joy, Peace and Abundance,
Hueina


------------
I just think you---or someone you know---may be interested in this. - Terri

Dear Friend,

Is it the economy?

Is it your marketing?

Is it you?

Just why are some people easily increasing their business while others are struggling, anyway?

You don't realize it yet, but in the next 3 minutes you're going to learn about the most innovative, exciting business-building program I've ever run
across - a program that teaches you to create massive growth in your business and income - no matter what is happening in the economy.

This is a tried and tested program.

A long line of testimonials are below to prove this works.

And this program uses inner AND outer methods to help you increase your income fast.

But before I tell you about it, let me ask you a personal question or two ---

How would you like to have a lot more money, a lot more ease, and a lot more fun?

If there were a PROVEN way to build your business with joy, ease and amazing results, would you want to find out more?

If you could participate in this program for a FRACTION of the regular cost, would you be interested?

The Abundant Living Retreat is exactly the kind of program I love - and that you've been looking for.

In my opinion, The Abundant Living Retreat is the most powerful, and unique program for blending inner and outer technologies to literally create explosive growth in your business and income. And, what's even better, I know you'll have a great time doing it.

The next Abundant Living Retreat begins Friday, October 31st and will fill up FAST. Spaces are limited in order to give you as much personalized coaching as possible.

The retreat is at a stellar location which is super convenient.

If you've been struggling with money issues, this is the program to take---and to take without any hesitation.

If you're ready to sign up, go to www.AbundantLivingInstitute.com or if you have any questions, email terribarbato@verizon.net right away.

Since you are receiving this email you already know who I am and a little about my story of struggle, confusion, and hard work that I transformed into ease, fun, and joy.

But what about your own story?

Are you tired of the struggle, stress, and long, hard hours?
Using the "Outer Tools" taught in this program, I made almost half a million dollars in my FIRST YEAR as a business coach! To the best of my knowledge, this is more in my first year than any other coach --- ever!

(But you don't need to be a coach to take this class. This class is for *anyone* who wants to break through the mental and physical limitations to make more money now. It doesn't matter what business you are in at all.)

Are you confused by "marketing plans" and how to get your business out there in front of people? One of my clients used the "Inner Tools" taught at this program to assist one company to get a 90 million dollar contract!

And HUNDREDS of others I personally coached have had powerful results in changing their behaviors, perceptions and ACTIONS for more success in all areas of their life and work!

While there's tons more information than I could ever include in one little email, here's a quick recap - and at the end I'll tell you about a way to find out lots more about it - for free.

Here's what you get in this incredible 2 and 1/2 day Intensive!

(By the way, this program is traditionally taught over 8 days. I was convinced to streamline the program down to a weekend because you are advanced and ready to get in to action! That, of course, translates into a savings for you!)

Here's what you'll get as you become an Abundantaire™:

* How to immediately use the Inner Science of Success!

Not only will you learn specific tools and strategies that will help you deal with any adversity or challenge, you'll learn to do it in a way that lines up with your beliefs and values so you'll be in perfect integrity as you Explode your business and income! No worries about having to do stuff that doesn't "feel right."

* How to utilize the Outer Science of Business Building!

You'll uncover the specific outer strategies and actions that work for YOU. You don't need marketing experience or a cookie-cutter approach, and you definitely don't need thousands of dollars to generate your business. The Explode success secrets are about no-expense or inexpensive actions that you will select and will find joy in doing.

* You will receive hands on assistance in a step-by-step process to create a new reality based on what you want -- no matter how "far out" it sounds to anyone else.

The special attention and coaching you will receive in this weekend program involves hours of group coaching per month where you will receive first-hand insights, important strategic feedback, and hands-on guidance from people who have used these same tools for phenomenal results!

* Getting in to ACTION - the RIGHT action!

How many times have you used someone else's approach or advice, only to not get the results you wanted? By using the principles in the Abundant Living program, you will learn how to know which action is the right action for you and your business. How great would it be to have a fail safe way of knowing which action is the right action BEFORE you start acting? This way you won't waste your time just doing what everybody else says. Instead, you'll be taking deliberate, specific action, tailored to your business and your goals, that will produce the results you want!

* The POWER of a mastermind of like-minded people, all building their businesses and committed to your success!

We know that success is contagious! At the Abundant Living Retreat, you are surrounded by and embraced by the energy and commitment of all your classmates - they want you to be explosively successful because they know it enhances their success - and you'll want the same for them!

* Receive the POWERFUL 180+ page Explode Your Business and Income Workbook, designed for the original 8 day program - so it's like getting a BONUS 2 months worth of material for free! This widely acclaimed Workbook normally sells for $399, but by signing up for this special class beginning in October, you will receive it for free! (Yes, you did read that right.)

* The chance to allow your dreams to become reality -- once you understand the process, there will be no stopping you.

Imagine for a minute - how would it feel to actually have everything you've ever wanted... ?

Are you ready to Blend the Inner Science and Proven Outer Strategies of Business Building for an explosion in dollars, fun, fulfillment and ease?

Here's what other people just like you are saying as a result of taking this program!

"I feel so much enthusiasm for my life that it is a little difficult to quantify it. Not only have I increased my income by 400%, created the ability to attract new clients and business partners whenever I decide I want them, actually completed writing my first e-book in 6 days, I have also more than quadrupled the fun, energy, passion, love, exuberant health, and outrageousness in my life! Not only is life good, it is AWESOME!"
-- Nina B. East, The Follow-Through Coach

"I truly don't know where I would be if I had not met you! So much has changed for me. Through using the principles and tools, I have let go of so much that was sabotaging me including getting rid of migraine headaches that had been plaguing me for years. I also feel a sense of ease and flow in my business and really for the first time in my life KNOW HUGE success is right around the corner. I have seen so many evidences in both inner and outer ways that there are too many to even begin listing.

I truly believe that not only did this program help me explode my business and income; it truly changed everything in my life. For me, the coaching was critical to my huge shifts and changes and having you was so powerful! You are an incredible coach that helped me see not only my possibilities but helped me truly BELIEVE that I can have whatever I want. I would gladly recommend this program to anyone that is ready to take a QUANTUM leap of faith and find the net appearing!"
-- Katie Szczech, Business Owner

"I've been using the tools every morning and evening, and throughout the day for the last couple of months. I've really made them part of my life. I love the system I use and it feels fun and easy for me. Since doing that:
* I easily attracted 4 new clients (getting closer to my full fee each time).
* An opportunity to publish my first article in a trade journal "fell into my lap", (it came to me, I did nothing to seek it out). The article will have a distribution of 50,000.
* An opportunity to teach one evening in a College level class "fell into my lap". This was my first time teaching a class like this.
* The opportunity to be one of two coaches working for an Employee Assistance Program "fell into my lap" after I followed the impulse to go to a retreat where I met the person with the EAP. I'm loving how easy this can be!!!!"
-- Linda Braasch

"The real work started from the inside -- replacing old disempowering beliefs with new, life-enhancing ones. This made the outer work easy. Not only did I change my fee schedule to reflect an increase of more than 100%, but what has been truly amazing is how easy it's been to attract a new caliber of clients willing to retain my services at this new level."
-- W. Bradford Swift, Founder, Life On Purpose Institute

"Since taking this program, I'm playing in a much bigger game for higher stakes; I've added more balance in my life, feeling a lot happier and have more energy; I am targeting income that is three times what I would have expected and growing; I am more excited in my work than I've been in years; I've attracted strategic partners and have new avenues of business; I became very focused about what I want and don't want; I've exploded my book writing and now do books in record time; I am more excited in my work than I've been in years; and, I've added three new foreign markets for my books."
-- Jim Donovan, author, publisher, speaker

"Since taking the program, I'm happier, feeling much better, more aware of energy management. I'm more focused on being happy, and have had several inspired money-making ideas. Lately I've seen a 50% increase in my income- related to attracting new clients, not just raising my fees. I've become more physically healthy and attracted some new, loving relationships. I used to define "Explosion" as strictly being about a "money" explosion. Now I see it differently- it's more a series of events that coincide and create huge momentum/movement forward. My definition is broader and more balanced."
--Rachna Jain, author, coach, psychotherapist

Are you ready to create your own powerful explosions?!

When you enroll, you will be delighted and impressed - and you will notice that your business and income begin exploding right away!

To take this quantum leap into exploding your business and income and fun NOW, here's what you need to do.

Register on line at www.AbundantLivingInstitute.com or email terribarbato@verizon.net with any questions you have! She'll make sure that you hear from her right away so you can begin the fast track toward your new life! Registration will close October 17th. Don't delay!

Go to www.AbundantLivingInstitute.com if you want to read more about the program, details, etc. But make sure you sign up right away as this is the LAST retreat I will be doing and I also want you to get this special offer
and Price!

Mark your calendar for Friday October 31, beginning 1 PM Eastern time, and get ready for unimagined joy and success!

My Goal is YOUR Success!

Terri Levine, The Guru of Coaching ®

P. S. And remember, you're getting the fast-tracked version of this program at the special pricing being offered because you are on my mailing list. To take advantage of this opportunity, act NOW and you'll get the impressive 180+ page workbook, normally $399! for free!

P.P.S. The FINAL retreat I will conduct starts October 31st and will fill up fast. You don't want to miss this opportunity!

P.P.P.S. The mission of the Abundant Living Institute is to help individuals create lives of abundance through using coaching skills. Our goal is achieved by bringing coaching into the world on an everyday basis. On September 20-21, in Willow Grove, Pennsylvania, live Coaching Skills Training was provided by renowned coach and speaker, Terri Levine. Visit http://www.abundantlivinginstitute.com/coachingexperience.html to see what you missed. Hear from some of the participants.

If you want the one time experience of two and one half days living with Terri, eating with Terri, playing with Terri and learning directly how to be abundant as a coach with ALL secrets revealed from THE expert, then you must sign up now for The Abundant Living Retreat http://www.abundantlivinginstitute.com/ October 31st - November 2nd in White Haven, PA.

The Abundant Living Institute retreat weekends are expertly facilitated by Terri. Her unique style of teaching allows you to focus on YOU. All the information presented is tailored to meet your needs and goals. She will help guide you to YOUR road to success. Registration will close October 17th. Don't delay - register now: http://www.abundantlivinginstitute.com.

Labels: abundance, coaching, getting support, goal-setting, Law of Attraction, making changes, personal development, Resources, success

Chances Are You or Someone You Know Has Heard the Terrifying Words
"YOU HAVE BREAST CANCER".

A diagnosis of breast cancer strikes fear in the heart of every woman. I personally had a breast cancer scare last summer, and I can attest to that! 1 in 8 American women will develop breast cancer during her lifetime. Read on to Seize Your Power and Change Your Risk!

I'm sending you this today, so you don't miss out on something extraordinary from a woman who has personally coached over 25,000 cancer patients - more than 10,000 of them with breast cancer - and trained over 50,000 prevention seekers.

In honor of "Breast Cancer Awareness Month" (October), I'm joining over 100 Authors, Success Experts, Entrepreneurs and Volunteers who are all working together to spread this woman's unique life-changing message.

The remarkable woman who has committed her life's work to this cause is Dr. Susan Silberstein, founder and executive director of the Center for Advancement in Cancer Education. In honor of "Breast Cancer Awareness Month," Dr. Silberstein has created the BEAT BREAST CANCER KIT, the proceeds from which benefit breast cancer education.

Did you know that a woman is diagnosed with breast cancer every 3 minutes and another woman loses her battle every 12? The life-time breast cancer rate is now approaching 1 in 7 American women.

While organizations like StandUp2Cancer and Komen for the Cure are doing a phenomenal job to create awareness and raise funds for cancer research, it takes years to validate promising protocols.

There is already ample scientific evidence that dietary choices dramatically influence both risk for breast cancer and outcome for diagnosed patients. The National Cancer Institute estimates that breast cancer deaths avoidable through dietary change run as high as 70%.

While genetic testing may be revealing, it is not empowering, and breast cancer genes only account for 5% to 8% of breast cancers diagnosed. All told, according to top breast cancer experts like Dr. Jerome Levy and Dr. Susan Love, family history and classical risk factors account for only about 20% of all breast cancers in the US.

Scientific research on diet, stress, exercise and environmental factors suggests that the other 80% may well be attributed to lifestyle choices. Your ability to get well and stay well lies largely in your power!

The life-changing information provided in the BEAT BREAST CANCER KIT is based on published scientific research on effective nutritional, immune-enhancing and non-toxic strategies for preventing breast cancer, preventing its recurrence and even helping to reverse the disease.

The Beat Breast Cancer Kit will help you:
* Prepare Delicious Disease Fighting Recipes!
* Change the Way You Cope With Stress!
* Check if You Have a Breast Cancer Prone Personality!
* Discover 10 Foods that Can Help Prevent or Reverse Breast Cancer!
* Change Your Diet - Change Your Hormones!
* Learn What the Science Says About Diet and Breast Cancer Survival!
* Find Out About Non-Toxic Treatments!

With the Beat Breast Cancer Kit you will receive:
* "Hungry for Health" (214 page recipe book)
* Breast Cancer: The Diet Connection (70 minute DVD)
* Breast Cancer: The Stress Connection (45 minute CD)
* "Breast Cancer: Is it What You're Eating or What's Eating You?" (84 page book)
* "Cancer Battle Plan" (174 page book)
* Christina Cooks "An Ounce of Prevention" with Susan Silberstein (28 minute DVD)
* Empowering Research on Diet and Breast Cancer (MP3 Downloadable).

PLUS, if you order in the next 48 hours you will also receive F*R*E*E -- "A Formula for Healing Cancer" a 100 page e-book of life-altering information on emotions and breast cancer (a $29.95 value) and additional BONUSES of PRICELESS INFORMATION worth over $30!

All together you'll receive a total value of $175.00 all for only
$99.95 -- but you must order in the next 48 hours.

If you want to make a dramatic difference for yourself or a woman you care about, then NOW is the time to act! To take advantage of this special offer, just click on this link:

==> http://budurl.com/l7bf

(If your e-mail software won't activate this link, just copy and paste it directly into your web browser.)

To your health,
Hueina

P.S. Please share this life-changing information with everyone you know.

P.P.S. Just go to this link to order your Beat Breast Cancer Kit: http://budurl.com/l7bf

Labels: empowerment, getting support, healing, health, Intensive Self-Care, Resources, stress management