Friday, July 28, 2006
America's Dream Coach, Rappin Granny and the Importance of Fun

The other day, I shared the exciting news of my first radio interview at America's Dream Coach Marcia Wieder's "My Dream Circle" message board. (yes, a good coach needs one or more mentor coaches to keep her inspired, and Marcia is one of the mentor coaches I look up to). I was pleasantly surprised to receive a reply from Marcia herself!!! She invited me to share a few tips for success on her message board. She is sooooo sweet!!!

For those of you who have big dreams and would like some support from Marcia and other dreamers in her circle, I recommend you join Marcia's My Dream Circle.

By the way, good news: you can now listen to my interview recording directly from my website.

OK, you must be wondering: So, what does this have to do with Rappin Granny and having fun? Read on......

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Marcia wrote:

Dear Hueina,

This sounds like an amazing endeavor. Thank you so much for sharing it with us. I welcome your insight and wisdom here as well. You surely have a lot to teach us all... me included. I have to sometimes remember to schedule time to play. What's your secret? I missed yesterday's live call so please share a few tips for success here... and I'll also try to catch the call on the archives.

Warmly, Marcia
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Here is the reply I posted on My Dream Circle message board:

from: Coach_Hueina

Dear Marcia:

It's so awesome to hear from you!! Thanks for inviting me to share a few tips here with you and everyone in your Dream Circle. I'm honored.

My personal motto is "Work Hard, Play Hard". A life of "All Work, Zero Fun" simply doesn't work for me. Ever since I was little, I've always tried to find some ways to have fun in order to de-stress from studying and from work. I actively pursue at least one or two of my many hobbies or do something I enjoy on a regular basis. When things got too crazy at work or at home, and I couldn't do my regular fun activities, I'd still try to steal a few minutes to read something funny, play with my kids & cats, etc. Having fun is so important to me that when I first tried to write my "life purpose", what came into mind immediately was "to create, to inspire, and to have fun".

Although I wasn't aware of it back then, over the years, I've used FUN as a factor in decision-making process in both my personal and professional life. The first time I saw the movie "Titanic", I was deeply moved by a scene toward the end of the movie. In old Rose's cabin, there were many photos on the desk showcasing her many adventures in life: horse-back riding, flying a plane, etc. Despite the circumstances, she has lived such a full life. Right there and then, I said to myself: "I want to be like her when I grow up!" (I was in my 30s and still felt like I had much growing-up to do) I told my husband that I want to grow old to be a grandma who has many adventurous stories to tell. He looked at me, like, "you want to be WHAT?!!!" (speaking of grandmas, did you see the 72-year-old Rappin Granny on "America's Got Talent"? I LOVE her!!!) Anyway, since seeing the movie, I've made conscious efforts to seek out activities that are fun and adventurous, and will someday make a great bedtime story for my grandchildren. That's what got me into trying ocean kayaking (kind of scary), starting martial arts training at age 35 (got a black belt and some gold medals to show my grandkids!), and life coaching. I get to inspire and co-create a new life with my clients, and have lots of fun doing it!!!

To hear more tips, you can listen to my interview on my website now. I'd love to hear what you think!

Warmly, Hueina

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Note: You can now listen to my interview recording directly from my website www.beyondhorizoncoaching.com (follow the link on home page), or use the link Listen to my radio interview on this blog.

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posted by Hueina Su at 2:11 PM | Permalink | 0 comments
Wednesday, July 26, 2006
My "Coach On Call" radio interview archive is ready

My first radio interview was broadcasted on July 24 at Progressive Radio Network. It went very well. Thank you SO MUCH for everyone who emailed or called me to offer congrats, compliments and cheers!!! Your support means a lot to me. If you missed the show, don't worry, you can listen to the interview on archives now. It's ready for replay WHENEVER you are ready!

To access the show archives, go to www.progressiveradionetwork.org, click on "Shows", find "Coach On Call" on the list, and scroll down (the black dotted line on the right) to find the archives link. Alternatively, you can click on "Meet Our Hosts" from home page, choose "Deborah Branker Harrod" and you'll be directed to her show archives. My interview is the show on July 24, 2006.

If you like my interview, please recommend it to your friends, family, co-workers or anyone you think might benefit from listening to it, or from working with me. I'd really appreciate it. I coaching people over the phone, so it doesn't matter where they live.

If you have any questions or difficulty accessing the archive, please send me an email: Hueina@BeyondHorizonCoaching.com. Please post any comments on this blog. I'd love to hear what you think of the interview.

Take good care of yourself. Stay cool.

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posted by Hueina Su at 7:26 PM | Permalink | 0 comments
Friday, July 21, 2006
Catch me on Gary Null's Progressive Radio Network -- "Coach On Call"

It's finally done! I am going to appear on Gary Null's Progressive Radio Network's "Coach On Call" show with Coach Debbie (Deborah Branker Harrod, CEC). Debbie and I did our interview and recording this morning, and I was told that the show will air next Monday, July 24th, at 1:00pm Eastern Time.

I'm very honored & excited to be invited as Debbie's guest on "Coach On Call", which aims to educate parents about what life coaching is, and how beneficial coaching could be for the whole family. Each week Coach Debbie interviews a coach, on a variety of issues such as parenting, relationships, work/life balance, self-care, etc. So, the show is a valuable resource for all parents. Since my niche is coaching women who are in nurturing roles or professions, I work with a lot of moms (and a few dads too). Our talk centers around my workshop "Resuscitate Your Life: The C.P.R. for Creating More Balance, Serenity and Purpose" (note: for those of you who don't know, I used to be a registered nurse, hence the language). We talked about the importance of practicing "Intensive Self-Care", why moms need to put on their own "oxygen masks", how family members can help the mom resuscitate her life, how to make conscious choices & set the intention to prioritize your life according to your values, and how to reframe your perspective so you can have more inner peace. It's a lively discussion, and at one point Debbie even brought up the hip movie "Failure to Launch". If you are curious about what this C.P.R. is all about, here is the show info:

Coach On Call with Coach Debbie (featuring guest coach Hueina Su)
Date: July 24th, 2006
Time: 1:00-1:55pm Eastern Time (12:00pm Central/10am Pacific)
Where:
www.ProgressiveRadioNetwork.org

Please mark your calendar and spread the word for me! Free free to forward this to anyone you think might benefit from this show (I'm sure you know a handful). You can listen to the live show on their website at the program time. If you miss the live show, you can listen to the archives (click on "shows" from the home page, that will take you to the link for the archives). After you listen to the show, please post your comments or feedback on my blog. I'm also trying to get the recording of my interview to put on my website or my blog. I will keep you posted.

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posted by Hueina Su at 9:08 PM | Permalink | 0 comments