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In honor of International Coaching Month (February) and Valentine's Day, I've planned 3 fabulous Teleclasses to empower you -- to overcome fears, take charge of your health & well-being, and get a healthy body & life style. It's all about loving YOU -- the most important person in YOUR life. Today's announcement is about the first of the 3 Teleclasses for this month. Please stay tuned for the other two classes.
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Is fear of failure, or fear of success, one of your major roadblocks to achieving your goals? Are you tired of thinking small and being afraid to go for the big prize?

If this sounds like you, then you wouldn't want to miss this FREE Teleclass that I'm hosting on Friday, February 8th. My good friend & colleague Kathy Atkinson, Professional Life Coach & EFT-ADV Practitioner, will present this experiential Teleclass "Playing Bigger ~ Is the fear of success or fear of failure preventing you from moving out of your comfort zone and playing bigger?"

Kathy Atkinson is the owner of Creative Life Coaching, a Personal Growth and Self Development Company offering products and services to help you to be more successful in your personal and professional life.

Kathy specializes in using EFT, the Emotional Freedom Technique, to help business owners, professionals and individuals release the fears, doubts and limiting beliefs that cost them financially in their careers and emotionally in their relationships.

Kathy has found the EFT process to be so valuable that she has created an entire web site filled with EFT topic specific downloads. In minutes, you can shift your energy with the EFT process from the comfort of your home using her audio recordings and written scripts. Some of the topics on her web site are fear of success, fear of failure, releasing anger, worry and guilt and activating self-confidence, self-love and good luck. Kathy offers a FREE Anxiety Relief Download so you can experience this amazing process for yourself. Visit www.EFTdownloads.com for more information about the Emotional Freedom Technique.

Kathy's also has a Life Coaching Web Site - Eight Keys to Success. With her Eight Keys to Success, Kathy offers you a plan and a process for taking charge of your life. Check out the Eight Keys and sign up for her newsletter at www.8keystosuccess.com

Come and join us for this interactive and experiential teleclass. Kathy will discuss the signs and symptoms of the fear of success and fear of failure. She will then be guiding you through the EFT (Emotional Freedom Technique) process for Fear of Success and Fear of Failure. These two EFT sessions will help you release and shift the most common fears, doubts and limiting beliefs that are keeping you stuck and afraid to play bigger.

In this Teleclass you will:

* Discover your block to success

* Experience an energy shift with EFT

* Come away from the call empowered to "Play Bigger"


Teleclass Details:

• Title: Playing Bigger ~ Is the fear of success or fear of failure preventing you from moving out of your comfort zone and playing bigger?
• Date: Friday, February 8, 2008
  
• Time: 12:00pm - 1:00pm Eastern time (To convert to your local time, visit here)
  
• Cost: FREE, but you must register to receive the conference call number & Access Code

Recording will be available for those who register for this Teleclass. If you are interested but cannot attend the live class, please sign up anyway.

==> Te register for this FREE Teleclass, please click here.

Hope to "see" you in class!

P.S. Save the date for these upcoming Teleclasses:
Friday February 15th "Dr. Mom"
Friday February 22nd "New Life, New Body, New You"
(class time: 12:00-1:00pm Eastern Time)

P.P.S. Have you done something good for YOU today?

Labels: coaching, Free Teleclass, making changes, managing emotions, overcoming fears, personal development, Resources

Teleclass Title

What in the world are you talking about?

If you have a pre-teen or teenager at home, chances are, you've probably experienced some challenges of communicating with your child. You love your child dearly, but, sometimes you just don't know how to get through to him/her. You used to be so close, but now your child wants nothing to do with you (at least it appears that way). You used to be all-knowing and wise in your child's eyes, and now your opinions are far less important than his/her friends' or whatever the media says. Sometimes you feel like you're talking to a brick wall -- you don't even know if your child heard you or not. You feel like you're stuck in endless power struggles, but don't know how to stop.

Where's love? Isn't there any hope for a civil conversation with your teen?

Well, there is.

My guest speaker Randy Nathan, MSW, CEC (aka Coach Randy), owner of Your Personal Coach and creator of the LEAP Program, is a personal empowerment coach who specializes in coaching teens and young adults. He has more than 20 years of experience working with teens.


In this Teleclass you will learn:

• the importance of clear and concise communication
• how to overcome the obstacles and resistance in communicating with your child
  
• how to improve your communication skills in order to be heard by your child
• how to really “hear” what your teenager is saying
• how to develop skills, negotiate and reinforce the love you have for each other.

Teleclass Schedule:
Date: Friday, January 25, 2008

Time: 12:00pm - 1:00pm Eastern (New York) time
To convert to your local time, click here

Cost: FREE, but you must register to receive the conference call number & Access Code

Recording will be available for those who register for this Teleclass. If you are interested but cannot attend the live class, please sign up anyway.

==> Click Here to Register

Hope to see you in class!

Labels: coaching, communication, empowerment, Free Teleclass, parenting, Resources

Do you know that essential oils (usually referred to as aromatherapy oils) can do more than calming your nerve and relaxing your body?

The essential oil of each plant has a distinct property and use. Some essential oils are considered metaphysical essential oils. They can raise your vibrational frequency and alter your emotional state. They are effective tools in managing emotional stress & anxiety, releasing past trauma, anger & fears, uplifting your spirit, empowering you into action, sharpening mental focus, attracting more abundance, etc.

Because of these effects, I've found essential oils an effective tool in helping my life coaching clients overcome emotional blocks, so they can get un-stuck and move forward (Check out my life coaching site for your FREE Intensive Self-Care Kit).

It's worth noting that the essential oils are a productivity and peak performance tool that's overlooked by most people and largely unknown to the Corporate America. I've started incorporating some essential oils (such as Clarity, Peppermint) in my training workshops to help my audience stay alert and mentally focused during training. For stress management workshops, Peace & Calming and Lavender are top choices.

When choosing essential oils, it's important to choose high-quality, therapeutic-grade essential oils. The perfume-grade essential oils that you normally see at Bath & Bodyworks or health food stores only contain 5-10% essential oils, which means the other 90-95% are chemicals & synthetics. The Young Living Essential Oils, on the other hand, are 100% pure therapeutic-grade essential oils. Their single oils carry the nutritional value labels, which means they can be ingested, inhaled, as well as applied directly on skin. Which would you rather put in your body -- pure essential oils or the chemicals?

Here are metaphysical and medicinal uses for some essential oils. You can find these Young Living Essential Oils on my website True Healing Oils.

Metaphysical Oil Blends:

Abundance - Enhances the frequency of the harmonic magnetic energy field that surrounds us. This higher frequency creates what is called the Law of Attraction, which helps you overcome "undeserving" mentality and attract more abundance in life. Apply to heart chakra for love, crown chakra for spiritual connection, throat for self-expression, kidney area for wealth, or diffuse in office & home.

Acceptance - Stimulates the mind to promote feelings of accepting ourselves and others, regardless of perceived barriers. This blend also helps overcome procrastination and denial.

Awaken - Helps bring about inner awareness and awakening. True understanding of one's self is the first step toward making successful changes and desirable transitions. This blend may help you progress toward your highest potential.

Believe - This blend has a steadying, balancing effect on emotions, providing feelings of strengths & faith, helping you overcome feelings of despair and move beyond them to a higher level of awareness. It helps release the unlimited potential everyone possesses, making it possible to experience health, happiness and vitality more fully.

Highest Potential - Increases your capacity to achieve your highest potential. Apply to crown chakra and third eye (forehead). By the way, world-renowned medical intuitive & psychic detective Nancy Orlen Weber (as seen on Discovery, Biography and Court TV) used this oil to overcome her unentitlement mentality and tripled her income in one month (listen to her story first-hand in this FREE Teleclass on Metaphysical Essential Oils for Personal Success).

Clarity - Enhances mental clarity & alertness, combat fatigue, provides more oxygen to your brain. Good for anyone who desires higher productivity, and those with ADD/ADHD (use it along with Brain Power and Peace & Calming)

Motivation - Helps you overcome procrastination & fears, while stimulating feelings of action and accomplishment. It enhances the ability to get unstuck and move forward in a positive direction.

Present Time - An empowering blend that heightens the sense of being "in the moment". Concentrating on the past can be counterproductive. You can go forward and progress when you can focus on the present time.

Envision - Stimulates creativity and resourcefulness, encouraging renewed faith in the future and the ability to maintain the emotional fortitude necessary to achieve goals and dreams. Sometimes in life, for a variety of reason, people supress their internal drive. Envision helps awaken and renew that drive to overcome fear, and begin experiencing new, more rewarding dimensions.

Transformation - Helps you stop "looping" (repeating the same negative emotional pattern) and overcome negative limiting beliefs, so you can move forward in life.

Trauma Life - Releases buried emotional trauma from accidents, neglect, death of a loved one, assault, or abuse.

Release - Releases anger, frustration and resentment (apply to liver area)

Forgiveness - Enhances the ability to release hurtful memories and move beyond emotional barriers. The process of growth can only proceed when we have the ability to forgive and let go of negative emotions, and let the past be the past.

Peace & Calming - Helps calm tension and uplift the spirit, promoting relaxation and a deep sense of peace. Great for promoting restful sleep and calming overactive & overtired children. (apply to pulse points, bottom of feet, diffuse in room)

Joy - Creates magnetic energy to uplift your mood and brings joy to the heart. Can be used as anti-depressant, wear as perfume or diffuse in the room.

Gathering - Helps overcome the chaotic energy that combards our everyday life and clouds our focus, thus diverting us from the path to higher achievement. Gathering combines Galbanum and Frankincense oils from resins used by Moses for incense with sandalwood to help gather our emotional and spiritual forces, so we can achieve greater unity of purpose.

Valor - An empowering blend that works with both the physical and spiritual aspect of the body to increase feelings of strength, courage and self-esteem in the face of adversity. Also helps energy alignment of the body. Great for neck & back pain too.

Dream Catcher - An exotic formula designed to enhance the process of dreaming and visualization, and protect you from negative dreams that may cloud your vision.

Dragon Time - A blend of calming and soothing essential oils including Clary Sage, which contains natural phytoestrogens, making it the perfect choice for women's emotions during special times and needs. Its balancing properties makes it a perfect choice for supporting normal, healthy emotions during the female monthly cycle. Recommended for both young and mature women.

White Angelica - Encourages feelings of protection and security. It combines oils used during ancient times to enhance the body's aura, which brings about a sense of strength and endurance. Many people use it as protection against negative energy (apply to shoulders). Great for therapists, coaches, energy healers, holistic medicine practitioners, massage therapists, etc.


Single Oils:

Frankincense - Metaphysical: Considered the holy annointing oil in the Middle East, improving one's spiritual connection & centering for religious ceremonies and visualizations, helps calm the mind to overcome stress and despair. Medicinal: Rejuvenates skin, used in anti-aging & dry skin care products

Fennel - Metaphysical: Wards off negativity and evil. Medicinal: Improves digestion and lactation.

Mint - Metaphysical: Stimulating and energizing; inspiring. Medicinal: Cleansing and strengthening of the body.

Rosemary - Metaphysical: Energizing, stimulating, aids concentration. Medicinal: Stimulates circulation; respiratory problems; migraines.

Cedarwood - Metaphysical: Balancing, grounding, inspiring faith and optimism. Medicinal: Stimulates hair growth; respiratory ailments

Orange Peel - Metaphysical: Promotes mental clarity and emotional balance; stimulates creativity and confidence. Medicinal: Antidepressant, lymphatic drainage.

Chamomile - Metaphysical: Attracts prosperity; relaxation. Medicinal: insomnia, menstrual cramps; boosts immune system.

Juniper Berry - Metaphysical: Clears negative energy and promotes a sense of well-being. Medicinal: Urinary infections and water retention.

Angelica Root - Metaphysical: Integrating the physical, emotional and spiritual. Medicinal: Digestive problems; aids detoxification of body

Cinnamon - Metaphysical: Encouraging, uplifting. Medicinal: Cold remedies.


P.S. You can find & order these metaphysical essential oils on my website True Healing Oils. Order your Free Special Report while you are there.

P.P.S. You can sign up to listen to a FREE Teleclass about Metaphysical Essential Oils. My guest speakers are world renowned medical intuitive & psychic detective (as seen on Discovery, Biography and Court TV) Nancy Orlen Weber, RN and wellness consultant Christina M. Santiago.
==> Sign Up Here

Labels: abundance, coaching, empowerment, Free Teleclass, healing, inner peace, Intensive Self-Care, Law of Attraction, letting go, managing emotions, overcoming fears, transforming limiting beliefs

Healthy Monday is a public health campaign mobilized in 2005 by Columbia University's Mailman School of Public Health to help Americans become accountable for lifestyle choices that affect their health. The campaign designates each and every Monday as a call to action – a day for healthy behaviors, for example, to choose healthy foods, exercise, drink more water, get enough sleep. Each Monday brings a new opportunity to make healthier lifestyle choices toward your health and fitness goals.

Today there are 10 actively participating organizations, including:

• American Heart Association
• Syracuse University
• Fresh Direct
• Jenny Craig
• Chartwells
• YMCA
• American Diabetes Association
• Johns Hopkins Bloomberg School of Public Health

You can also sign up to have Healthy Monday newsletter delivered right to your mailbox.

Phylameana at About.com: Holistic Healing suggested using the same concept and make each Monday a take action day for your New Year's Resolutions.

She wrote, 'Whether you are a procrastinator or burdened with a hectic schedule you can choose to make Monday your "get-it-done" day of the week. Make a list of the things that you tend to neglect or seldom get around to doing. Include in your list those nagging chores that you've been meaning to get around to. But also include joyful activities on your list which you have been depriving yourself from.'

What an AWESOME idea! By designating Monday as your "Take Action Day" and having a pre-written list of actions to take, you are setting up a structure and action steps for yourself to follow. Having a structure and clear action steps definitely ups your odds of completing the tasks, thus moving you one step toward your goals.

I also love that she suggested including "joyful activities which you have been depriving yourself from" on your take action list. It is important to nurture yourself, physically, emotionally and spiritually, while you are striving to achieve your goals, so you will be able to perform at 100% and avoid burnout.

So, here's how you do it: Make a list of tasks & activities that you would like to complete, whether it's related to work, family, social relationships, health (including doctor's appointments, annual check-up, etc), self-care, enrichment or just-for-fun activities. Think about things you've been meaning to do, but never get around to do. And things you would've loved to do, but you've been giving yourself excuses, or have not given yourself permission to do. Write them all on your list.

Then, every Sunday night, pick one or two things from the list, and commit to do them the next day, which is Monday. I like to decide what I'm going to do the night before, set the intention before going to bed, and even determine what time I am going to do it (if applicable). That way, I'm less likely to wake up on Monday morning feeling unmotivated, and talk myself out of taking action. But, you can also do it on Monday -- see whatever moves you the most on the list and do that.

I suggest that you choose only 1 or 2 activities from your list every Monday, instead of trying to do 5-10 things at a time. Remember, you have other priorities and tasks on your to-do list. By consciously choosing only 1-2 things that you fully commit to do on Monday, you are more likely to complete your tasks, and thus feel empowered to keep doing it every Monday. It builds self-confidence and momentum to keep you going. On the other hand, if you try to do too much at a time, and end up unable to finish your tasks, you will feel discouraged and might end up giving up altogether.

Life is not a sprint. It's a marathon. So don't forget to pace yourself and recharge whenever you need to. In the long run, taking consistent baby steps will pay off handsomely.

Now it's your turn. Will you take this Take Action Monday Challenge? Set your New Year's Intentions, and make a list of your Take Action Monday activities. Then, just commit to doing one or two things from your list every single Monday of 2008.

Come on, challenge yourself! Imagine how much you will be able to accomplish if you stick to this for 52 weeks? How will your life change at the end of 2008?

Today is Monday, so why not start TODAY?

To your success,
Hueina

P.S. Take advantage of the F*REE goal-setting quiz and Goals Report on my website. You can also request complimentary email feedback or a 30-min telephone intro session with me. If you are serious about reaching your goals THIS year, it's time to take action!

P.P.S. If you are stumped by fear of failure or fear of success, mark your calendar now for Friday February 8th, from 12:00-1:00pm. My good friend & colleague Kathy Atkinson will teach you how to use EFT to overcome your fears. Stay tuned for the official announcement and sign-up information.

Labels: accountability, coaching, commitment, conscious choice, empowerment, Intensive Self-Care, intention, making changes, New Year Resolutions, personal development

Happy New Year and welcome to Carnival of Healing #119: It is Time. This Carnival is a weekly round-up of personal blog posts on the topics of holistic health, wellness, spirituality, and self-empowerment.

I'm happy to host the first Carnival of Healing in 2008. In the spirit of New Year, and kind of following the thread Daylle did in last week's carnival, I am organizing this week's submissions in a similar way.

While most people make New Year's Resolutions every year, I much prefer to set New Year's Intentions. To me, resolutions just sound like a declaration of willpower, which implies resistance and struggle. On the other hand, setting intentions and sending them out to the Universe raise your awareness and vibrational level, allow you to be detached from the outcome while allowing the Universe to do its part. It lets you embark on a new year from a more positive energy field.

Also, I firmly believe that commitment and action are crucial in achieving any goals, and the time to take action is NOW. If you were to make a declaration, make one with specific action that you will start NOW.

It is time to take action.

So, here's the round-up for this week's Carnival of Healing.

It is time to ask for what you want.
Alex Blackwell presents Ask for What You Want posted at The Next 45 Years. So often we try to explain or justify our wants or feel guilty for our desires because we don't feel that we deserve it. The truth is, to get what you want, you first have to ask for it with unwavering belief that you will get what you want. Alex challenges the readers to write up what they really want and meditate on it everyday.


It is time to give yourself permission.
Following a similar theme, Tui Bijoux presents mental mosaic » Write Yourself a Permission Slip posted at mental mosaic. If you are stuck by limiting beliefs such as "I'm not worthy" or "I don't deserve it", Tui shares a simple way to create a "Cosmic Permission Slip", so you can have the permission to do whatever you want.


It is time to have faith.
Lorraine Cohen presents Five Important Questions To Ask When Your Faith is Shaky posted at Powerfull Living. She shares 5 empowering questions and 3 actions you can take to shift from fear into faith.


It is time to make a change.
The only constant in life is change, yet it's something that so many people resist and struggle with. Roger presents More Changes posted at The Happy and Prosperous Blog. He shares many good ideas. I like the idea of consciously choosing to make small changes in everyday life. This helps you practice and appreciate changes, and we all know that practice makes perfect. :-)


It is time to be enthusiastic.
Henry Ford said that "Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait. The grip of your hand, the irresistible surge of will and energy to execute your ideas". Louise Manning stresses the importance of enthusiasm and shares some criteria to help you measure how enthusiastic you are, posted at The Human Imprint.


It is time to honor your feelings.
David B. Bohl thinks as a culture, we (Americans) tend to try too hard to avoid sadness at all costs, and that’s a very serious mistake. I agree with him. When you suffer a loss, acknowledging your feelings is crucial in the grieving process. Denial only prolongs the process and you run the risk of not recovering and not being able to really move on. Read his post to see why Sadness Isn't All Bad: Dealing with Loss posted at Slow Down Fast Today!.


It is time to forgive.
Do you hold grudges or resentment toward others? Have you done things you regret and cannot forgive yourself for it? It's hard to move forward and attract what you want in life, when you are holding on to the hurt, anger and resentment from the past. In her 3rd post on forgiveness, Akemi explains the relationships between Forgiveness and the Law of Attraction posted at Gratitude Magic.


It is time to start anew.
New Year is a good time to review your accomplishments, decide what to let go, and set new intentions about what you would like to be, do and have in the coming year. I've written about the steps you can take in Releasing the Old and Starting Anew, posted here at Intensive Care for the Nurturer's Soul.


It is time to show compassion.
Matthew Spears examines the importance of compassion and acceptance as related to the family of the child that survived abuse. He wrote, "Often it is the non-acceptance of the abuse which adds incredibly to the trauma of the experience. This looks at what compassion is, and how it applies in loving a child that survived abuse". Read his thoughts in The essence of compassion part 2 posted at Loving Awareness.


It is time to slow down.
Shirley explains Why Winter is a Good Time to Slow Down. posted at Fun Spirit. She wrote, 'With the early nights, cloudy weather and chill in the air, it’s a perfect opportunity to relax in the warmth and security of your home while you evaluate your life. Use this extra time indoors to do more inner reflection. Start a new activity like journaling, meditation, Yoga, or another stress-relieving activity. Eliminate any unnecessary commitments and take a “winter break.”'


It is time to de-clutter.
In Feng Shui and Clutter, Pat B. Doyle tells us to get rid of negative energy in our homes by getting rid of clutter, posted at Barton Pond Feng Shui.


It is time to get out of bed.
Do you hate getting out of bed in the morning? Me too. Werelax shares some tips to overcome The Stress of Getting Out of Bed posted at Where We Relax.


It is time to laugh.
Humor and laughter are important to your emotional health. Madeleine Begun Kane presents Annoying Advice Poetry Prompt (Limerick and Haiku Prompt 1) posted at Mad Kane's Humor Blog. Her poetry is definitely fun to read and her "annoying advice" is actually good advice for anyone who likes to "bitch, flinch, or whine".


It is time to think outside-the-box.
Ron Ruiz shares an interesting business idea in Can You Sell Sleep? posted at The Business Ideas-Making Money Blog.


It is time to be healthy.
Health is a priority that many people tend to sacrifice first when they get busy or stressed. Why not set an intention to make this your top priority this year?

There are several posts that give you great advice, tips, and yummy recipes for creating healthy diet and life style.

Carey Yang wrote a very informative post on antioxidants -- Experience the #1 Antioxidant Power to Fortify, Replenish and Rejuvenate Your Body posted at Your Dream Body WorkoutXpert.

Lucynda Riley presents Handeling Cravings posted at A Public Diet.

Stanimir Sotirov shares 8 tips for an easy menopause posted at All About Your Body And Spirit.

Lucynda Riley presents Onions are Medicinal posted at Flower, Field, and Forest.

Stanimir Sotirov presents 13 tips for a healthy breakfast posted at All About Your Body And Spirit.

Eulalia De Souza presents Aura Recipe for Good Health posted at Rainbow Salad.

Andrew declared his personal weight loss goals in Project Weight Loss, and requested our support by leaving comments on his blog Personal Hack. So go over there to cheer him on.

Lucynda Riley presents Its not how much were eating its what were eating. posted at A Public Diet.

Andrew Michaels argues that the link between cancer and sun exposure is ridiculous, and states that the sun is one of the most important aspects of health, in Helios Or Bust: Forget Cancer, The Sun Is The Cornerstone Of Life posted at Lifecrafting.

Aparna urges us not to give up daily exercise while you have a cold, in Common cold is so very common in winter posted at Beauty and Personality Grooming.

Isabelle Boulay warns us that Restless Leg Syndrome Doubles Risk of Cardiovascular Disease posted at Medopdedia.

Lucynda Riley presents a yummy Ham Bone Soup recipe posted at A Public Diet.


It is time to see clearly.
Raymond did a detailed report of his personal experience and thoughts about Laser Vision Correction, and offered pros & cons to consider before you make a decision on the surgery, posted at Money Blue Book.

LuluGal also shares her LASIK Eye Surgery - My Experiences - Day 1 posted at How I Save Money.net.


This concludes this week's Carnival of Healing. A heartfelt Thank You to everyone who participated in this week's Carnival. You can find last week's carnival at Lessons from a Recovering Doormat. Next week the Carnival of Healing will be at Good Advice. Don't forget to submit your post.

Until next time, please take good care of yourself. You are irreplaceable.

Carnival of Healing Home Page
Carnival of Healing Archives
Carnival of Healing Submission Form
To volunteer to host future carnival

Labels: awareness, Blog Carnivals, Carnival of Healing, commitment, compassion, conscious choice, empowerment, healing, health, making changes, New Year Resolutions

Happy New Year! I hope you are back to work and ready to make this your BEST year ever!

My good friend & colleague Kathy Atkinson is offering a FREE Law of Attraction - EFT Telegathering, and you are invited!

Many of my subscribers have requested a Teleclass related to EFT (Emotional Freedom Technique). Kathy and I will be offering one at my monthly Teleclass series soon. In the meantime, please take advantage of this fabulous opportunity to experience EFT with Kathy and learn how to live with NO regrets!

For more information about EFT, and to download a FREE "EFT for Anxiety Relief" audio recording & script, please visit Kathy's website www.eft-downloads.com.

Here is the Teleclass details:

=======================================
Date: Sunday, January 6, 2008

Topic: Live With No Regrets

Time: 7:00 PM eastern (6 central, 5 mountain, 4 pacific)

Fee: No Cost

Duration: 60 minutes

Register online at: www.eft-downloads.com/Teleclasses.asp#Telegathering

Even if you can't make the live call, go ahead and register in order to receive the replay information.

Is this the year you start living with no regrets? Is this the year you are ready to focus on what is really important for you to experience in this lifetime?

This Law of Attraction - EFT Telegathering is the first of a series of teleclasses focused on helping you to clearly identify what you need to experience in order to get to the end of your life having no regrets.

During each of the telegatherings we will be using the Goal Questions on my web site at www.8keystosuccess.com/questions.htm. We will work through the 13 different areas I have identified.

This first session will focus on the Personal Goals you have for yourself. Here are the questions from my web site:

What do you want to be, do and have?
What emotions would you like to experience more often?
What traits would you like to adopt?
What contributions do you want to make?
What personal comforts would you like to have? massages, maid?
How would you like to simplify your life?
How much personal time would you like to have each day?

After we identify what is important for you to experience, we will use EFT to release any resistance (fears, doubts, or limiting beliefs) you have to achieving your personal goals.

If this is the year you are ready to live with no regrets, register for this telegathering today.

Creative Life Coaching
Kathy Atkinson, EFT-ADV
Eight Keys to Success
coaching333@aol.com
419-355-1877
=======================================


Blessings,
Hueina

P.S. Attention Parents of Teenagers: Please mark your calendar for Friday January 25, from 12:00-1:00pm Eastern Time. My next Teleclass guest speaker is teen empowerment coach Randy Nathan, and he will teach you how to communicate with your teens. You definitely don't want to miss this Teleclass!

Labels: awareness, conscious choice, EFT, empowerment, Free Teleclass, goal-setting, Law of Attraction, making changes, New Year Resolutions, Resources

Happy New Year!

Agung Halim, aka The Acrostic Guy, sent me this Happy New Year acrostic. If you know Josh Groban's "You Raise Me Up", you can even sing the acrostic. Enjoy!

===============================================
HAPPY NEW YEAR

H ealth, peace, God's blessings
A nd renewed hope wish you;
P urpose-driven to seek first His Kingdom,
P ursue His righteousness, submit to His Word!
Y ield to His will - trust and obey fully!

N ever fear,
E l-Shadai Almighty
W ith us

Y our Shield, strong tower & Rock of Ages!
E mpowered from on high,
A difference make!
R ise up to be His light, salt of the earth!

(Tune to "You Raise Me Up")
===============================================

And as we prepare for the coming year, may the verse
of Isaiah 40:31 be our strength & encouragement =

MOUNT UP AS EAGLES

M y soul,
O wait patiently
U pon the Lord!
N ow mount up with wings
T hus as eagles soar!

U p and running & never getting weary;
P ress on to walk,

A nd not faint,
S trength renewed!

E l-Shadai,
A lmighty God - our Hiding place!
G race sufficient for today He'll bestow;
L et's give thanks for
E verything He allows!
S urely goodness and mercy will follow!

(Also Tune to "You Raise Me Up")

Have a great year ahead!

Agung


A lways making a difference in this life
G enerating creative ideas
U nleashing the potential in others
N ever stop learning
G iving all of my best

(Tune to "Be Thou My Vision")

Labels: fun, holidays, inspiration