I'm invited to present this workshop at Sue Waldman's Living, Loving and Learning workshop series. I hope you can join us!Nurture to Thrive: Keys to Create More Success, Joy and Peace
Women are Nurturers by nature. As we strive to nurture our family, our relationships and our career/business, all too often we lose our balance, our joy and ourselves. As women, we face the special challenge of coping with stress and burnout from giving too much of ourselves, juggling multiple roles and responsibilities, remaining passionate for our chosen career, maintaining our inner peace while working in chaos, and caring for ourselves while we care for others. Many women forego their self-care, not knowing they are sabotaging their own success and long-term well-being. Some are filled with anxiety, stress, guilt, or low self-esteem. Or they are simply too stressed and don't know how to get out of overwhelm.
In this interactive workshop you will learn:
- Recognize the signs & consequences of chronic stress and Self-Care Deficiency Syndrome
- How to Stop, Drop & Roll out of overwhelm
- How to find the missing peace, balance, joy and purpose in your stressful life
- Essential principles and strategies for creating the life balance that works for YOU
Here's the workshop details:
- Date: Friday, April 17th, 6:30 - 8:00 PM
- Place: 320A Bloomfield Ave, Verona, NJ
- Presenter: Hueina Su, MS, BSN, CEC, The Nurturer’s Coach™, Keynote Speaker, Coach, Author, www.RxForBalance.com
- Fee: $28 if paid in advance, $40 at the door
- Registration Required. Please call the host Sue Waldman (973) 857-9090 or pay online at www.SueWaldman.com (go to Events page to pay by PayPal)
- Please bring a childhood picture of you (photocopy is fine)
Labels: empowerment, Hueina Su, inner peace, Intensive Self-Care, managing emotions, Resources, stress management
