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December Teleclass & Live Workshop
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The topic of December is "Learning to say NO so you can say YES to your life". I'm offering BOTH a live workshop (in Denville NJ) and a no-charge Teleclass. I hope you will attend one of these events.
* Please pass this invitation to your circle of friends, family and colleagues. Thank you!
Program description
Are you a Miss YES (or Mr. YES)? Are you the kind of person who has difficulty saying NO? Do you often say YES to requests automatically and then kick yourself afterwards? Do you take on more responsibilities and feel overwhelmed, as a result of not being able to set good boundaries and not being able to say NO? Do you feel anxious, guilty, embarrassed, and/or stressed when you have to say NO to others? Do you wish you could de-clutter your schedule and free up more time for yourself and things that are important to you?
If you answer yes to any of the above questions, this workshop is for you!
With the holidays fast approaching, it's even more critical for you to know how/when to say NO, so you can safeguard your precious time & energy for what truly matters in your life.
In this interactive workshop, you will learn:
- the common pitfalls & root cause of why we can't say NO
- how to deal with the guilt & fears associated with saying NO
- strategies & tools to help you clarify what to say NO to, and how to say it
Option 1. Live Workshop:
Live workshop: "Learning to say No so you can say YES to your life"
- Date: Sunday, December 10, 2006
- Time: 2:00pm-4:00pm Eastern
- Place: Six Degrees of Wellness, 25 Bloomfield Avenue, Denville, New Jersey
- Cost: $40 (including worksheets)
- For more info and to register, call (973) 664-0446
or email me at Hueina@BeyondHorizonCoaching.com
visit http://www.sixdegrees06.com/whatsnew.html#saynows for more info - Registration required by 12/08/08 (in order to receive your worksheets)
Option 2. Teleclass:
Teleclass: "Learning to say NO so you can say YES to your life"
- Date: Friday, December 8, 2006
- Time: 12:00pm Eastern Time (11:00am Central, 9:00am Pacific) -- use the World Clock to figure out your local time http://www.timeanddate.com/worldclock/
- Cost: no charge, but you must register to receive the Bridgeline phone number and Access Code for this Teleclass
- For more details and to register: http://www.beyondhorizoncoaching.com/dec08.html
- If you are interested, but can't make it to the live call, please register anyway. Everyone registered will receive the recording of the Teleclass
Hope to see you there!
Labels: Free Teleclass, learn to say no, managing emotions, overcoming fears, priority, setting boundaries
