For those of you in the U.S. you know today is election day. I just came back from casting my vote, a new privilege I got when I became a U.S. citizen a few years ago. While I was driving home, I thought about how we use our vote to take a stand about our beliefs and values. However, I have found that, many people either consciously or unconsciously vote against themselves.

No I'm not talking about politics. Not at all.

I'm talking about your Inner Critic, limiting beliefs, negative self-image, fears of failure or success, needing others' approval, etc. These beliefs make you feel small, unworthy, insecure, and you hold yourself back instead of expressing yourself authentically and going after your dreams.

When you buy into these beliefs, you have voted against yourself, your true self.

The first step to turning this losing battle around is to become aware. Pay attention to when you have those negative feelings and beliefs about yourself. Make a conscious choice to adopt a new belief that support you and your goals. Even if you are unable to make this change right away, at least be WILLING to be open to this possibility.

Take a stand. Vote YES for you!

If you need additional support from me, I invite you to contact me for a complimentary 20-min telephone strategy session.

Labels: coaching, empowerment, Intensive Self-Care, managing emotions