Do you feel tremendous anxiety, stress and overwhelm as a result of lack of FOCUS and/or organization?
Do you then PROCRASTINATE (which only creates *more* stress & anxiety), obsess over what you SHOULD do but didn't do, blow things out of proportion and BEAT YOURSELF UP?
Do you feel GUILTY and ASHAMED that you cannot keep your commitments and finish your projects on time? So ashamed and DEPRESSED that you just want to crawl under cover and hide?
Does this sound like you or someone you know? If so, you (or your loved one) *might* have ADD/ADHD.
(Note: you need to consult with a physician to rule out other conditions that might mimic ADD/ADHD symptoms.)
Many adults go through their lives without realizing that they have ADD/ADHD. They live in frustration, anxiety, guilt, overwhelm, and wonder what's wrong with them.
It doesn't have to be this way.
There are many treatment options as well as coping strategies available that can help you manage your life effectively, so you can lead a happy & productive personal and professional life.
For more info and to sign up:
==> http://www.beyondhorizoncoaching.com/add.html
My guest speaker Cindy Giardina is a real-life ADD/ADHD success story. Cindy is a certified life coach and owner of Kaleidoscope Coaching Services NJ. She was diagnosed with ADHD at age 42 (after returning to college for a BA - graduated at age 45 with honors), and for over a decade have been advocating for her son who also has the "TALENT of AD/HD" (he is in his second year of college).
Because of her first-hand experience with ADD/ADHD, Cindy is passionate in helping YOU, "bring your life into focus". Her vision is to see ALL adults with the TALENT of AD/HD become more ACCEPTING of themselves as they recognize and acknowledge their STRENGTHS (more than their weaknesses) and reach and realize their true potential, inner desire and passions.
In this Teleclass you will learn:
- Brief description of ADHD
- Effects/impacts ones life
- Treatment options available
- Coping strategies
- Q&A (make sure to ask your question when signing up for this Teleclass)
================================================
Teleclass Details:
Date: Friday, October 26th
Time: 12:00pm - 1:00pm Eastern time
Guest Speaker: Cindy Giardina, CPCC, ACC (certified life coach and owner of Kaleidoscope Coaching Services NJ)
Cost: FREE, but you must register to receive
the conference call number & Access Code
================================================
For more info and to sign up:
==> http://www.beyondhorizoncoaching.com/add.html
Recording will be available for those who register for this Teleclass. If you are interested but cannot attend the live class, please sign up anyway.
Hope to "see" you in class this Friday!
Labels: coaching, empowerment, focus, Free Teleclass, getting support, making changes, managing emotions, personal development, Resources, self love, stress management, time management
